Holistic Health - Page 2

“There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” ― Alain de Botton The perils of maintaining a work-life balance as a professional can be a challenge, whatever gender you are. Maintaining a healthy work-life

Out in Nepal awaiting successful immigration to the U.S. – a wait that seemed endless – I was quite anxious but hopeful. I am referring to an incident from the pages of my life when I was on a wait which seemed

Stigma to mental health is well documented across all cultures, particularly within the South Asian community. Stigma to cancer is also highly prevalent among the South Asian community, in contrast to the Western world where cancer is perceived as a